Athletic Performance is very dependent on the nervous system. Above all else, your brain prioritizes survival and wants to be sure you live to see tomorrow. That often means “putting on the brakes,” and limiting your performance to ensure that you don’t get injured and threaten survival. What does this actually mean? It means that targeted, neurological interventions can make a difference. In the NeuFit System, we use strategic mobility drills, neurological re-education with the NEUBIE, large doses of eccentric movement to train the muscles to become more pliable and absorb force, and other unique exercises and techniques that amplify your ability to perform at a high level.